Air Fryer Buffalo Cauliflower Recipe
This Air Fryer Buffalo Cauliflower recipe transforms humble cauliflower into a spicy and crunchy appetizer or side dish that is perfect for game days or as a healthy snack.
Equipment
- 1 air fryer
- 1 mixing bowl
- 1 measuring cups
- 1 measuring spoons
- 1 basting brush optional
Ingredients
- 1 large head cauliflower About 1.5 lbs.
- ½ cup all-purpose flour
- ½ cup water
- 1 teaspoon garlic powder
- ½ teaspoon onion powder
- ½ teaspoon salt
- ½ teaspoon black pepper
- ½ cup buffalo sauce
- as needed cooking spray or olive oil For spraying or brushing.
Instructions
- Begin by washing and cutting the cauliflower into bite-sized florets.
- In a mixing bowl, combine the flour, water, garlic powder, onion powder, salt, and black pepper to create a batter.
- Add the cauliflower florets to the bowl and toss until they are well coated in the batter.
- Preheat your air fryer to 400°F (200°C) for about 5 minutes.
- Lightly spray the air fryer basket with cooking spray or brush with olive oil to prevent sticking.
- Place the battered cauliflower florets in the air fryer basket in a single layer, making sure not to overcrowd them.
- Air fry the cauliflower at 400°F (200°C) for 15-20 minutes, shaking the basket halfway through to ensure even cooking.
- Once the cauliflower is crispy and golden brown, remove it from the air fryer.
- In a clean mixing bowl, toss the cooked cauliflower with the buffalo sauce until evenly coated.
- Return the cauliflower to the air fryer for an additional 2-3 minutes to set the sauce.
- Serve hot with your favorite dipping sauce, such as ranch or blue cheese dressing.
Notes
You can adjust the quantity of buffalo sauce to your taste preference for spiciness.
Feel free to add a sprinkle of chopped green onions or cilantro for garnish.
Leftovers can be stored in the refrigerator and reheated in the air fryer for a quick snack.