Apple Cinnamon Baked Oatmeal Cups
These Apple Cinnamon Baked Oatmeal Cups are a delicious and nutritious breakfast option that is perfect for busy mornings. Packed with wholesome ingredients, they are easy to make and can be stored in the fridge for a quick grab-and-go meal throughout the week.
Equipment
- 1 oven
- 1 muffin tin
- 2 mixing bowls
- 1 whisk
- 1 spoon or spatula
- 1 measuring cups and spoons
- 1 knife and cutting board
Ingredients
- 2 cups rolled oats
- 1 cup unsweetened applesauce
- 2 large eggs
- 1 cup milk dairy or non-dairy
- 1 teaspoon vanilla extract
- 1 teaspoon baking powder
- 1 teaspoon ground cinnamon
- ½ teaspoon salt
- 1 medium apple, diced about 1 cup
- ¼ cup maple syrup or honey optional, for extra sweetness
- ½ cup chopped nuts optional
Instructions
- Preheat the oven to 375°F (190°C) and grease or line a muffin tin with paper liners.
- In a large mixing bowl, combine the rolled oats, baking powder, cinnamon, and salt. Mix well to combine.
- In another bowl, whisk together the applesauce, eggs, milk, vanilla extract, and maple syrup (if using) until well blended.
- Pour the wet mixture into the dry ingredients and stir until just combined.
- Gently fold in the diced apple and chopped nuts (if using).
- Spoon the oatmeal mixture into the prepared muffin tin, filling each cup about ¾ full.
- Bake in the preheated oven for 20-25 minutes, or until the tops are lightly golden and a toothpick inserted into the center comes out clean.
- Allow the oatmeal cups to cool in the pan for a few minutes before transferring them to a wire rack to cool completely.
Notes
These oatmeal cups can be stored in an airtight container in the refrigerator for up to 5 days.
You can customize the recipe by adding dried fruits, other spices, or using different types of nuts.
They are a great option for meal prep, as you can make a batch ahead of time and reheat them when needed.