Greek Yogurt Chicken Salad Sandwich
This Greek Yogurt Chicken Salad Sandwich is a light and delicious option perfect for lunch or a quick snack. Using Greek yogurt instead of mayonnaise creates a creamy texture full of protein while fresh veggies add crunch and flavor. Serve it in your favorite bread for a satisfying meal.
Prep Time 15 minutes mins
Total Time 15 minutes mins
Course Lunch
Cuisine Mediterranean
Servings 4 People
Calories 300 kcal
1 mixing bowl
1 cutting board
1 spoon or spatula
1 bread knife
1 measuring cups
1 measuring spoons
- 2 cups cooked chicken breast, diced
- 1 cup plain Greek yogurt
- ½ cup celery, chopped
- ½ cup red grapes, halved
- ¼ cup chopped red onion
- 1 tablespoon Dijon mustard
- 1 tablespoon lemon juice
- 1 teaspoon garlic powder
- Salt and pepper to taste
- 8 slices whole grain bread
- Lettuce leaves for garnish (optional)
In a large mixing bowl, combine the diced cooked chicken breast, Greek yogurt, chopped celery, halved red grapes, and chopped red onion.
Add the Dijon mustard, lemon juice, garlic powder, and season with salt and pepper. Mix thoroughly until all ingredients are well combined.
Taste and adjust seasoning if necessary.
To assemble the sandwiches, layer the chicken salad mixture onto four slices of whole grain bread. If desired, add lettuce leaves for extra crunch and freshness.
Top with the remaining four slices of bread to close the sandwiches.
Cut the sandwiches in half if preferred and serve immediately.
You can substitute the chicken with canned tuna or chickpeas for a different twist.
Feel free to customize the veggies based on your preference; cucumbers and bell peppers work well too.
These sandwiches can be made ahead of time and stored in the refrigerator for up to 2 days. Just keep the bread separate until ready to serve to maintain freshness.