Grilled Bbq Chicken Thighs
Grilled BBQ chicken thighs are a delicious and juicy dish, perfect for summer cookouts or family dinners. Marinated in a tangy barbecue sauce, these thighs are grilled to perfection, providing a smoky, flavorful experience.
Prep Time 15 minutes mins
Cook Time 25 minutes mins
Total Time 40 minutes mins
Course Main Course
Cuisine American
Servings 4 People
Calories 300 kcal
- 4 pieces chicken thighs (bone-in, skin-on)
- 1 cup BBQ sauce Feel free to experiment with different BBQ sauces.
- 2 tablespoons olive oil
- 2 teaspoons garlic powder
- 2 teaspoons onion powder
- 1 teaspoon paprika
- 1 teaspoon salt
- ½ teaspoon black pepper
- ½ teaspoon cayenne pepper (optional for heat) Add for extra spice if desired.
In a mixing bowl, combine the olive oil, garlic powder, onion powder, paprika, salt, black pepper, and cayenne pepper to create a flavorful marinade.
Add the chicken thighs to the bowl, ensuring they are well coated with the marinade. Cover and refrigerate for at least 30 minutes or up to 4 hours for greater flavor.
Preheat the grill to medium-high heat, about 400°F (200°C).
Remove the chicken thighs from the marinade and let any excess marinade drip off. Discard the remaining marinade.
Place the chicken thighs on the grill, skin-side down. Grill for about 7-8 minutes until the skin is crispy and browned.
Flip the chicken thighs and brush with BBQ sauce. Grill for an additional 10-12 minutes, brushing with more BBQ sauce occasionally, until the internal temperature reaches 165°F (75°C).
Remove the chicken thighs from the grill and let them rest for about 5 minutes before serving.
For added flavor, consider marinating the chicken overnight.
Feel free to experiment with different BBQ sauces to suit your taste.
Serve with grilled vegetables or a simple salad for a complete meal.