Go Back
Teriyaki Chicken Wrap Recipe taken with iphone 15 pro max --iw 2 --ar 4:5 --v 6.1 --raw

Grilled Pineapple Teriyaki Chicken Wraps

Juicy grilled chicken breasts glazed in savory teriyaki sauce, paired with sweet pineapple and crunchy onions, wrapped in warm soft pita for the perfect summertime bite.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Soup
Cuisine Mexican
Servings 4 servings
Calories 510 kcal

Equipment

  • 1 Grill preheated to medium-high

Ingredients
  

Main Ingredients

  • 4 boneless skinless chicken breasts pounded to ½ inch thickness
  • 1 teaspoon garlic powder
  • 1 teaspoon chili powder
  • Salt and pepper to taste
  • 0.25 red onion thinly sliced
  • 8 pineapple rings or 1 cup chopped pineapple
  • 0.5 cup teriyaki sauce
  • 4 pita wraps
  • sesame seeds optional
  • lettuce optional
  • mayo optional
  • tomatoes optional

Instructions
 

Instructions

  • Preheat your grill to medium-high heat while you prep your chicken.
  • Season your chicken breasts with garlic powder, chili powder, salt, and pepper.
  • Place chicken on the grill and cook for 5 to 7 minutes per side.
  • Brush on teriyaki sauce during final minutes of grilling to caramelize.
  • Grill your pineapple rings for 2 to 3 minutes each side.
  • Warm your pita wraps on the grill about 30 seconds per side.
  • Slice grilled chicken into strips.
  • Build your wraps using lettuce, chicken, pineapple, red onion, and optional extras.
  • Drizzle with teriyaki sauce and serve immediately.

Notes

For a low-carb option, swap out the pita bread for a lettuce wrap. Store leftovers tightly wrapped in foil or plastic.