ground beef and broccoli
This Ground Beef and Broccoli Stir-Fry is a quick and nutritious dish packed with flavors. It's a perfect weeknight meal that you can whip up in just 25 minutes. Tender beef and vibrant broccoli are cooked in a savory sauce, making it a delicious and satisfying option.
Prep Time 10 minutes mins
Cook Time 15 minutes mins
Total Time 25 minutes mins
Course main dish
Cuisine Asian
Servings 4 People
Calories 350 kcal
1 large skillet or wok
1 cooking spatula
1 measuring cups
1 measuring spoons
1 cutting board
- 1 lb ground beef
- 4 cups broccoli florets
- 2 tablespoons vegetable oil
- 3 cloves garlic, minced
- 1 tablespoon fresh ginger, minced
- ¼ cup soy sauce
- 2 tablespoons oyster sauce
- 1 tablespoon cornstarch
- ¼ cup beef broth
- 1 tablespoon sesame oil
- to taste salt
- to taste pepper
- cooked rice for serving (optional)
Heat the vegetable oil in a large skillet or wok over medium-high heat.
Add the ground beef to the skillet, breaking it apart with a spatula. Cook until browned and fully cooked, about 5-7 minutes.
Add the minced garlic and ginger to the skillet, stirring for about 1 minute until fragrant.
Stir in the broccoli florets, and cook for another 3-4 minutes until the broccoli is bright green and tender-crisp.
In a small bowl, whisk together the soy sauce, oyster sauce, cornstarch, and beef broth until smooth.
Pour the sauce mixture over the beef and broccoli, stirring well to combine. Cook for an additional 3-4 minutes until the sauce thickens.
Drizzle with sesame oil and season with salt and pepper to taste.
Serve hot over cooked rice, if desired.
For a spicy kick, add red pepper flakes to the sauce.
You can substitute ground beef with ground turkey or chicken.
This dish can be stored in the refrigerator for up to 3 days. Reheat before serving.
Feel free to add other vegetables like bell peppers or snap peas for additional color and nutrition.