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Honey Mustard Chicken Salad

Honey Mustard Chicken Salad

This Honey Mustard Chicken Salad is a delightful combination of juicy chicken, fresh greens, and a sweet-tangy dressing. Perfect for a light lunch or dinner, this salad is satisfying and easy to make.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Course Salad
Cuisine American
Servings 4 People
Calories 350 kcal

Equipment

  • 1 grill pan or skillet
  • 1 mixing bowl
  • 1 whisk
  • 1 cutting board
  • 4 serving bowls

Ingredients
  

  • 2 large chicken breasts about 1 pound total
  • 6 cups mixed salad greens such as spinach, romaine, and arugula
  • 1 cup cherry tomatoes halved
  • ½ cup cucumber diced
  • ¼ cup red onion thinly sliced
  • ¼ cup honey
  • ¼ cup Dijon mustard
  • 2 tablespoons olive oil
  • to taste salt
  • to taste pepper
  • ¼ cup crumbled feta cheese optional for topping
  • ¼ cup walnuts optional for topping

Instructions
 

  • Preheat the grill pan or skillet over medium-high heat.
  • Season the chicken breasts with salt and pepper on both sides.
  • Once the pan is hot, place the chicken in the pan and cook for 6-7 minutes on each side, or until the internal temperature reaches 165°F (75°C). Remove from the pan and let it rest for 5 minutes.
  • While the chicken is resting, prepare the honey mustard dressing by whisking together honey, Dijon mustard, and olive oil in a mixing bowl. Set aside.
  • Slice the chicken into strips.
  • In a large mixing bowl, combine the salad greens, cherry tomatoes, cucumber, and red onion.
  • Drizzle the honey mustard dressing over the salad and toss to combine.
  • Top the salad with the sliced chicken and optional feta cheese or walnuts, if desired.
  • Serve the salad in individual bowls or on a large platter.

Notes

You can prepare the chicken in advance and store it in the refrigerator for up to three days.
This salad is versatile; feel free to add in other vegetables or proteins as you like.
Leftover dressing can be stored in the fridge for up to a week. Adjust the sweetness or tang of the dressing according to your taste preference.