Keto BBQ Chicken Casserole - Easy Keto Recipes
This Keto BBQ Chicken Casserole is a delicious low-carb dish packed with flavor. It's perfect for a quick weeknight meal and satisfies your BBQ cravings while keeping you on track with your keto lifestyle. With tender chicken, tangy BBQ sauce, and plenty of gooey cheese, this casserole is sure to be a hit with the whole family.
Prep Time 15 minutes mins
Cook Time 30 minutes mins
Total Time 45 minutes mins
Course Main Course
Cuisine American
Servings 4 People
Calories 400 kcal
- 3 cups shredded cooked chicken about 2 large chicken breasts
- 1 cup sugar-free BBQ sauce
- 1 cup shredded cheddar cheese
- 1 cup shredded mozzarella cheese
- 1 small onion, chopped
- ½ cup chopped green bell pepper
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- salt and pepper to taste
- fresh parsley optional for garnish
Preheat the oven to 350°F (175°C).
In a large mixing bowl, combine the shredded chicken, sugar-free BBQ sauce, chopped onion, chopped green bell pepper, garlic powder, onion powder, and salt and pepper. Mix until all ingredients are well combined.
Transfer the mixture into a 9x13 inch baking dish, spreading it evenly.
Top the chicken mixture with shredded cheddar and mozzarella cheese, covering it completely.
Bake in the preheated oven for 25 to 30 minutes, or until the cheese is melted and bubbly.
Remove from the oven and let it cool for a few minutes. Garnish with fresh parsley if desired.
Serve warm and enjoy!
Feel free to customize this casserole by adding other low-carb vegetables like mushrooms or spinach.
If you want your casserole to have a little extra spice, consider adding diced jalapeños or a dash of hot sauce.
This dish stores well in the refrigerator for up to 3 days and can be reheated in the microwave or oven.