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Keto & Low Carb White Chicken Chili

Keto & Low Carb White Chicken Chili

This Keto & Low Carb White Chicken Chili is a delicious and hearty dish perfect for a cozy meal. Made with tender chicken, creamy broth, and packed with flavor, it's ideal for those following a low-carb lifestyle.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Main Course
Cuisine Keto
Servings 4 People
Calories 350 kcal

Equipment

  • 1 large pot or Dutch oven
  • 1 cutting board
  • 1 measuring cups and spoons

Ingredients
  

  • 1 tablespoon olive oil
  • 1 medium onion, diced
  • 3 cloves garlic, minced
  • 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces
  • 4 cups low-sodium chicken broth
  • 1 can (4 oz) diced green chilies
  • 1 teaspoon ground cumin
  • 1 teaspoon chili powder
  • 1 teaspoon onion powder
  • ½ teaspoon salt adjust to taste
  • ½ teaspoon black pepper
  • 8 oz cream cheese, softened
  • 1 cup heavy cream
  • 1 cup shredded Monterey Jack cheese
  • ¼ cup fresh cilantro, chopped for garnish
  • 1 lime juice of for garnish

Instructions
 

  • In a large pot or Dutch oven, heat the olive oil over medium heat. Add the diced onion and sauté until translucent, about 5 minutes.
  • Stir in the minced garlic and cook for another 1-2 minutes until fragrant.
  • Add the chicken pieces to the pot and cook until browned on all sides, about 5-7 minutes.
  • Pour in the chicken broth and add the diced green chilies, cumin, chili powder, onion powder, salt, and pepper. Stir to combine.
  • Bring the mixture to a boil, then reduce the heat to low and let it simmer for about 15 minutes, until the chicken is cooked through.
  • Stir in the softened cream cheese and heavy cream until fully combined and the chili is creamy.
  • Gradually add the shredded Monterey Jack cheese, stirring until melted and smooth.
  • Taste and adjust seasoning as necessary before serving warm, garnished with fresh cilantro and a squeeze of lime juice.

Notes

This chili can be stored in the refrigerator for up to 3 days and reheats well.
For extra heat, you can add diced jalapeños or cayenne pepper to taste.
Serve warm, garnished with fresh cilantro and a squeeze of lime juice for added freshness.