Keto & Low Carb White Chicken Chili
This Keto & Low Carb White Chicken Chili is a delicious and hearty dish perfect for a cozy meal. Made with tender chicken, creamy broth, and packed with flavor, it's ideal for those following a low-carb lifestyle.
Prep Time 15 minutes mins
Cook Time 30 minutes mins
Total Time 45 minutes mins
Course Main Course
Cuisine Keto
Servings 4 People
Calories 350 kcal
- 1 tablespoon olive oil
- 1 medium onion, diced
- 3 cloves garlic, minced
- 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces
- 4 cups low-sodium chicken broth
- 1 can (4 oz) diced green chilies
- 1 teaspoon ground cumin
- 1 teaspoon chili powder
- 1 teaspoon onion powder
- ½ teaspoon salt adjust to taste
- ½ teaspoon black pepper
- 8 oz cream cheese, softened
- 1 cup heavy cream
- 1 cup shredded Monterey Jack cheese
- ¼ cup fresh cilantro, chopped for garnish
- 1 lime juice of for garnish
In a large pot or Dutch oven, heat the olive oil over medium heat. Add the diced onion and sauté until translucent, about 5 minutes.
Stir in the minced garlic and cook for another 1-2 minutes until fragrant.
Add the chicken pieces to the pot and cook until browned on all sides, about 5-7 minutes.
Pour in the chicken broth and add the diced green chilies, cumin, chili powder, onion powder, salt, and pepper. Stir to combine.
Bring the mixture to a boil, then reduce the heat to low and let it simmer for about 15 minutes, until the chicken is cooked through.
Stir in the softened cream cheese and heavy cream until fully combined and the chili is creamy.
Gradually add the shredded Monterey Jack cheese, stirring until melted and smooth.
Taste and adjust seasoning as necessary before serving warm, garnished with fresh cilantro and a squeeze of lime juice.
This chili can be stored in the refrigerator for up to 3 days and reheats well.
For extra heat, you can add diced jalapeños or cayenne pepper to taste.
Serve warm, garnished with fresh cilantro and a squeeze of lime juice for added freshness.