Low Carb Broccoli Cheese Rounds
These Low Carb Broccoli Cheese Rounds are an excellent snack or side dish that is easy to make and packed with flavor. They are perfect for anyone following a low-carb diet, yet delicious enough to satisfy everyone at the table.
Prep Time 10 minutes mins
Cook Time 20 minutes mins
Total Time 30 minutes mins
Course Snack/Side Dish
Cuisine American
Servings 4 People
Calories 150 kcal
1 mixing bowl
1 baking sheet
1 parchment paper
1 grater
1 oven
- 2 cups broccoli florets fresh
- 1 cup shredded cheddar cheese 8 oz
- ¼ cup grated Parmesan cheese 1 oz
- 2 large eggs
- 1 teaspoon garlic powder
- ½ teaspoon onion powder
- ½ teaspoon salt
- ¼ teaspoon black pepper
- ¼ teaspoon red pepper flakes optional
Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
Steam the broccoli florets until tender but still vibrant green, about 3-5 minutes. Drain and cool slightly.
Once cooled, chop the broccoli finely and set aside in a mixing bowl.
Add the shredded cheddar cheese, grated Parmesan cheese, eggs, garlic powder, onion powder, salt, black pepper, and red pepper flakes (if using) to the bowl with the chopped broccoli. Mix well until all ingredients are combined thoroughly.
Using a spoon, scoop the mixture and form it into small rounds (about 1.5 inches in diameter) and place them onto the prepared baking sheet.
Bake in the preheated oven for 15-20 minutes or until the rounds are golden and crispy on the edges.
Remove from the oven and let them cool for a few minutes before serving.
These rounds can be stored in an airtight container in the refrigerator for up to 3 days.
You can customize the cheese by using mozzarella or a blend of your favorite cheeses.
For a cheesy crust, consider broiling them for an additional 2 minutes at the end of baking.