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Panera Autumn Squash Soup (copycat)

This rich and creamy autumn squash soup brings the flavors of the season to your table. With hints of spices and a smooth texture, this copycat version of Panera's favorite can be enjoyed as a comforting meal or a delightful appetizer.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Soup
Cuisine American
Servings 4 People
Calories 250 kcal

Equipment

  • 1 large pot
  • 1 blender immersion or countertop
  • 1 cutting board
  • 1 measuring cups
  • 1 measuring spoons
  • 1 ladle

Ingredients
  

  • 2 pounds medium butternut squash, peeled and cubed
  • 1 cup carrots, chopped
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 4 cups vegetable broth
  • 1 cup coconut milk, canned
  • 2 tablespoons olive oil
  • 1 tablespoon maple syrup
  • 1 teaspoon ground cinnamon
  • ½ teaspoon ground nutmeg
  • to taste salt
  • to taste pepper
  • pumpkin seeds Optional, for garnish

Instructions
 

  • Heat the olive oil in a large pot over medium heat. Add the chopped onion and sauté until translucent, about 5 minutes.
  • Add the minced garlic and sauté for another minute until fragrant.
  • Stir in the chopped carrots and cubed butternut squash and cook for 5 minutes, stirring occasionally.
  • Pour in the vegetable broth and bring the mixture to a boil. Reduce heat to a simmer and cover the pot. Cook until the squash and carrots are tender, about 20 minutes.
  • Once the vegetables are cooked, remove the pot from heat. Using an immersion blender, blend the soup until smooth.
  • Return the blended soup to the pot (if necessary) and stir in the coconut milk, maple syrup, ground cinnamon, and ground nutmeg. Season with salt and pepper to taste.
  • Heat the soup gently over low heat until warmed through.
  • Serve hot, garnished with pumpkin seeds if desired.

Notes

For a thicker soup, reduce the amount of vegetable broth.
This soup can be stored in the refrigerator for up to 4 days or frozen for up to 3 months.
Feel free to adjust the spices according to your taste preference.