Instructions

• In a medium sized sauté pan, heat the olive oil over medium high heat.
• When the oil is hot add in the minced shallot and garlic and sauté for about 2 minutes.
• When the shallots have softened add in the roasted red peppers, salt, and pepper and sauté for another 2 minutes.
• Add in the broth and vinegar and cook for another 2 minutes stirring occasionally until the liquid has reduced slightly.
• Turn off the heat and add the roasted red pepper mixture to a blender or food processor and blend until smooth.
• Set aside until ready to serve.
• Preheat oven to broil. Line a baking sheet with foil or parchment paper and spray it with cooking spray.
• In a shallow dish combine the parmesan cheese, thyme, paprika, salt, and pepper, tossing together until combined.
• Place the tilapia fillets one at a time into the dish coating them with the parmesan cheese mixture.
• Place the parmesan coated tilapia onto the prepared baking sheet. Continue the process until all of the fillets are coated.
• Spray the tops of the fillets with a little cooking spray or a drizzle of olive oil. Place them in the oven and broil for 7-10 minutes or until the thickest part of the fish is opaque. Serve the tilapia on top of some of the roasted red pepper sauce.