Pineapple BBQ Baked Chicken Breast
This Pineapple BBQ Baked Chicken Breast recipe combines the sweetness of pineapple with the tangy flavor of barbecue sauce, creating a deliciously tender and juicy dish perfect for dinner.
Equipment
- 1 oven
- 1 baking dish (9x13 inch)
- 1 mixing bowl
- 1 measuring cups and spoons
- 1 aluminum foil
- 1 tongs or spatula
Ingredients
- 4 pieces boneless, skinless chicken breasts About 1.5 lbs total.
- 1 cup barbecue sauce Use low-sugar for a healthier option.
- 1 cup pineapple chunks Fresh or canned.
- 1 tablespoon olive oil For drizzling over chicken.
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- ½ teaspoon salt
- ½ teaspoon black pepper
- ¼ teaspoon paprika Optional.
- 1 sprig fresh parsley For garnish, optional.
Instructions
- Preheat your oven to 375°F (190°C).
- Rinse and pat dry the chicken breasts. Place them in a mixing bowl.
- Drizzle the olive oil over the chicken breasts and add garlic powder, onion powder, salt, black pepper, and paprika. Toss to coat the chicken evenly.
- Arrange the chicken breasts in a baking dish in a single layer.
- Pour the barbecue sauce evenly over the chicken, ensuring each breast is covered.
- Add the pineapple chunks on top of the chicken and barbecue sauce, distributing them evenly.
- Cover the baking dish with aluminum foil and bake in the preheated oven for 20 minutes.
- After 20 minutes, remove the foil and bake for an additional 10 minutes or until the chicken reaches an internal temperature of 165°F (75°C).
- Once cooked, remove from the oven and let it rest for 5 minutes before serving.
- Serve the chicken garnished with fresh parsley if desired.
Notes
For added flavor, marinate the chicken in the olive oil and seasoning mixture for 1 hour or overnight before baking.
Use low-sugar barbecue sauce for a healthier option.
This dish pairs well with steamed vegetables or rice for a complete meal.