Shrimp Étouffée
Shrimp Étouffée is a classic Cajun dish featuring tender shrimp smothered in a flavorful roux-based sauce. This dish is served over rice, making it a comforting and hearty meal ideal for gatherings.
Prep Time 15 minutes mins
Cook Time 30 minutes mins
Total Time 45 minutes mins
Course Main Course
Cuisine Cajun
Servings 4 People
Calories 450 kcal
1 Large skillet or sauté pan
1 Wooden spoon or spatula
1 Measuring cups and spoons
1 Chopping board
1 Rice cooker or pot for cooking rice
- 1 lb large shrimp, peeled and deveined
- ½ cup vegetable oil
- ½ cup all-purpose flour
- 1 cup onion, finely chopped
- ½ cup green bell pepper, finely chopped
- ½ cup celery, finely chopped
- 3 cloves garlic, minced
- 2 cups chicken or seafood broth
- 1 tablespoon Worcestershire sauce
- 1 teaspoon Cajun seasoning
- ½ teaspoon paprika
- Salt and pepper to taste
- 2 cups cooked white rice
- Chopped green onions for garnish (optional)
- Fresh parsley for garnish (optional)
In a large skillet over medium heat, combine the vegetable oil and flour to make a roux. Stir continuously for about 15-20 minutes until the roux turns a deep brown color, resembling chocolate.
Add the chopped onion, green bell pepper, celery, and minced garlic to the roux. Cook for another 5 minutes until the vegetables have softened.
Slowly whisk in the chicken or seafood broth, making sure there are no lumps. Continue stirring until the mixture thickens, about 5-10 minutes.
Stir in the Worcestershire sauce, Cajun seasoning, paprika, salt, and pepper. Bring to a simmer.
Add the shrimp to the sauce and cook for about 5 minutes until the shrimp are pink and fully cooked.
Serve the Shrimp Étouffée over a bed of cooked white rice. Garnish with chopped green onions and parsley if desired.
You can adjust the spice level by adding more Cajun seasoning or incorporating hot sauce to the sauce.
For a richer flavor, consider sautéing the vegetables directly in the shrimp shell broth if you have it available.
This dish can be made ahead of time and refrigerated. Reheat gently before serving.