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Swedish Meatball Soup

This comforting and hearty Swedish Meatball Soup features tender meatballs, fresh vegetables, and a rich broth. It is perfect for a cozy dinner and pairs wonderfully with crusty bread.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Main Course
Cuisine Swedish
Servings 4 People
Calories 450 kcal

Equipment

  • 1 large pot or Dutch oven
  • 1 mixing bowl
  • 1 baking tray
  • 1 wooden spoon or spatula
  • 1 measuring cups and spoons
  • 1 ladle

Ingredients
  

  • 1 lb ground beef Can substitute with ground turkey or chicken for a lighter option.
  • ½ cup breadcrumbs
  • ¼ cup milk
  • 1 egg
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • ½ teaspoon nutmeg
  • 4 cups beef broth
  • 2 cups diced potatoes
  • 1 cup carrots, sliced
  • 1 cup peas (fresh or frozen)
  • 1 tablespoon olive oil
  • ¼ cup heavy cream
  • to taste fresh parsley, chopped For garnish.

Instructions
 

  • Preheat your oven to 400°F (200°C).
  • In a mixing bowl, combine the ground beef, breadcrumbs, milk, egg, diced onion, minced garlic, salt, black pepper, and nutmeg. Mix well until all ingredients are fully incorporated.
  • Form the mixture into small meatballs, about 1 inch in diameter.
  • Place the meatballs on a baking tray and bake in the preheated oven for 15 minutes or until browned and cooked through.
  • In a large pot or Dutch oven, heat olive oil over medium heat. Add the diced potatoes and carrots, and sauté for about 5 minutes.
  • Pour the beef broth into the pot and bring to a boil.
  • Once boiling, add the baked meatballs and peas to the pot. Lower the heat and simmer for an additional 15 minutes.
  • Add the heavy cream and stir well. Allow the soup to heat through for a couple more minutes.
  • Serve hot, garnished with fresh parsley.

Notes

You can substitute ground beef with ground turkey or chicken for a lighter option.
Feel free to add any other vegetables you like, such as bell peppers or celery.
For a richer flavor, allow the soup to sit for a few hours before serving or make it a day ahead.