Tender And Juicy Baked Chicken Breast
This recipe for tender and juicy baked chicken breast results in flavorful, succulent chicken that can be enjoyed on its own or added to salads, wraps, or other dishes. Perfect for meal prep or family dinners!
Equipment
- 1 Baking dish (9x13 inches)
- 1 Measuring cups
- 1 Measuring spoons
- 1 Plastic wrap or foil
- 1 Meat thermometer
- 1 Oven mitts
- 1 Tongs
Ingredients
- 4 pieces boneless, skinless chicken breasts About 1.5 lbs total.
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon smoked paprika
- 1 teaspoon salt
- ½ teaspoon black pepper
- 1 tablespoon fresh lemon juice
- optional none fresh herbs for garnish e.g., parsley or thyme.
Instructions
- Preheat the oven to 400°F (200°C).
- In a small bowl, mix together olive oil, garlic powder, onion powder, smoked paprika, salt, pepper, and lemon juice.
- Pat the chicken breasts dry with paper towels to remove excess moisture.
- Place the chicken breasts in a baking dish and coat each piece evenly with the olive oil mixture.
- Cover the baking dish with plastic wrap or foil and let it marinate in the refrigerator for at least 15 minutes.
- Uncover the chicken and bake in the preheated oven for 25-30 minutes, or until the internal temperature reaches 165°F (75°C).
- Once cooked, remove the chicken from the oven and let it rest for 5 minutes before slicing.
- Garnish with fresh herbs if desired and serve immediately, or store in an airtight container for meal prep.
Notes
To ensure even cooking, try to select chicken breasts of similar size.
For added flavor, consider marinating the chicken for a few hours or overnight.
This chicken is versatile; feel free to swap out spices based on your preferences.
Leftover chicken can be shredded and used in salads, sandwiches, or wraps.